Behavioral Sleep Medicine Services
Ask yourself the following:
- Is poor sleep impacting your motivation and ability to function?
- Has insomnia affected your well-being?
- Does lack of sleep influence how much you enjoy life?
- Are you struggling with daytime fatigue and drowsiness?
We can help! At Behavioral Medicine Associates, LLC we provide the highest quality, state-of-the-art behavioral sleep interventions for adults. We treat the following sleep problems:
- Adult Insomnia
- Circadian Rhythm Disorders
- Jet Lag
- CPAP Desensitization
Whether you’re experiencing a decrease in concentration, activity level, or an increase in irritability as a result of poor sleep, Cognitive-Behavioral Therapy for insomnia (CBT-I) is now deemed to be the most effective, state-of-the-art treatment to manage insomnia. It is considered the gold-standard treatment for insomnia, and generally speaking, patients experience far better long-term outcomes, than using medication. These strategies are the key to regaining control of your sleep and restoring your daytime functioning and vigor.
Current research indicates that left untreated, the long-term consequences of insomnia may significantly contribute to obesity, diabetes, and cardiovascular disease, in addition to contributing to depression and anxiety. At Behavioral Medicine Associates, LLC we can help.
For more information about our services or to make an appointment, please contact us. We look forward to serving you!